10 Minutes to Total Relaxation-Yoga for Musicians®

Feeling frazzled? Tired? Wondering how you’re going to have a great rehearsal or performance because you feel too depleted to even think about it?

Busy musicians have a lot of obligations and stress, and in the midst of balancing our lives we also want to be creative and enjoy our practices and performance. 

In this quick video I teach you how to learn to relax quickly and efficiently. The more relaxed you are, the more energy you’ll have, and the more you’ll enjoy your life. Relaxation is a skill that can be practiced and learned just like riding a bike. The more you do, the better you get!

Make sure to drop a note in the comments about any other videos you’d like to see to help you reach your highest level of artistic achievement and happiness!

Gita Brown